Written by Steve Theunissen, PT

Josh Brolin (Image via @joshbrolin/Instagram)

When Josh Brolin appeared on the big screen as Cable in 2018’s Deadpool 2, his fans were amazed at his incredible physique transformation. The formerly chunky actor had packed on solid slabs of muscle

It's no secret that there are many benefits of meal prepping: It's a convenient way to save time, spend less money, and eat healthier throughout the week. But when I started meal prepping more than five years ago, it was taking way too long to get all my food planned and ready ahead

Nowadays, it seems we're getting more and more critical when it comes to ingredients. From organic ingredients and excess sugar to "E numbers" (or food additives) and salt, the list of contents to worry about seems to be growing exponentially.

McDonald's attracts plenty of customers —

Metallica bassist Robert Trujillo was a guest on The Ex-Man With Doc Coyle podcast and he offered great advice for young musicians as well as the advice he gave his son, Tye, when the kid was 12 years old touring with Korn.

A lot of the podcast's focus is placed on Trujillo&apo

Drummer Alan White, the longest-tenured member of Yes, died at age 72 following a "brief illness." 

White's family announced the news on Facebook, noting the drummer died at his Seattle-area home on May 26. "Throughout his life and six-decade career, A

Making kabobs looks easy enough. Get some ground meat, mix in your spices, and form them into sausage-shaped piles you can hold on a skewer (or an over-engineered skewer, whichever you prefer). Of course, making those cylindrical lengths look picture perfect is a lot harder, which is why the E

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Light fluffy snow swirls brightly as I head out for a walk on the rail bed where I see lots of coyote tracks. When I get back to the frost-cov

May 27: Curtain rises on 85th season of the Lost Colony/Snyder named deputy supt. for NPS Outer Banks Group/Great Manteo Girls’ soccer season ends in 4th round of playoffs.

In KDH, a debate over rules on itinerant vendors

Missing driver found and charged

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A TikTok user is going viral after sharing their “game-changing” life hack for how to shred chicken without a fork.

The cooking tip is just one of the countless tricks to go viral on the app. In recent weeks, users have also shared their hacks for keeping bread from going stale, stop

When I started dreaming up this list, I quickly realized that Middle Eastern food exists in the Bay Area in numerous guises under euphemisms, like "Mediterranean," that obscure its origins. Politically, it's a broad geographic category, encompassing a huge amount of diversity — in cultures,